Flip!

Flip!; From fear to love. Flipping the channel on dysfunctional thinking, cultivating confidence and living a life fueled with joy and purpose. Flip! was written for people who have experienced trauma, abuse, neglect, or any kind of adverse life altering experience at some point in their lives. These experiences often result as a life of neutrality, avoidance of conflict, people pleasing, tolerating toxic behaviors and poor boundary setting. These individuals typically have low self-esteem and lack of worthiness who feel trapped in their relationships, jobs, and personal goals. Flip! explains the difference between the fear-based mindset and the love-based mindset. Each chapter touches upon a dynamic that the reader is invited to explore in their own life by using the definitions and vignettes that are provided. While Flip! is organized by chapter, it is not linear. Like reading a dictionary, the reader can find a topic and read up on their lunchbreak without feeling...